#059 Making Transformation With Emotional Eating, Ending The Food Body Battle & Curbing Holiday Sugar Cravings.

Self-care podcast talking about Making Transformation With Emotional Eating, Ending The Food Body Battle & Curbing Holiday Sugar Cravings.

TOPICS::

** Announcements (02:13).

** Making Transformation With Emotional Eating (06:48).

** Ending The Food Body Battle (27:10).

** Curbing Holiday Sugar Cravings (36:22).

NOTES::

Show notes: amberapproved.ca/podcast/59

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SHOW LINKS::

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