#051 Why Quick Fixes Don’t Work, Overcoming The Perfectionist Mindset and Consequences of Delaying our Health

Self-care podcast talking about Why Quick Fixes Don’t Work, Overcoming The Perfectionist Mindset and Consequences of Delaying our Health

TOPICS::

** Announcements (02:10). 

** Why Quick Fixes Don’t Work (04:49). 

** Overcoming The Perfectionist Mindset (27:03). 

** Consequences of Delaying our Health (39:38). 

NOTES::

Show notes: amberapproved.ca/podcast/51

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PARTNERS::

New Partner coming next week! Stay Tuned!

SHOW LINKS::

Read my story here: amberapproved.ca/my-story Why We Stopped Working Out: amberapproved.ca/podcast/5

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