#048 Holiday Eating and Food Allergies, Fear of Emotional Eating Relapse & Guilt of Indulgence

Self-care podcast discussing struggles with eating during the holidays and covering the topics of holiday eating and food allergies, fear of emotional eating relapse and guilt of indulgence.

TOPICS::

** Announcements (02:23).

** Holiday Eating And Food Allergies (06:00).

** Fear of Emotional Eating Relapse (18:08).

** Guilt of Indulgence (26:27).

NOTES::

Show notes: amberapproved.ca/podcast/48 Leave me a review at amberapproved.ca/review

Email me at [email protected].

PARTNERS::

Evans Dental Health: Check out the 9th Annual Candy Buy Back here: http://bit.ly/2dcxVRC  If you aren’t local how can you have your own Candy Buy Back where you live?

SHOW LINKS::

Thanksgiving Recipes in Amber Approved Magazine: http://bit.ly/1IvuSM9

Check out more info about The 9th Annual Candy Buy Back here: http://bit.ly/2dcxVRC

Watch Fresh Health: http://bit.ly/1SOvT8y.