#047 Adapting to change, fears of transforming health & mindset shifts toward change

Going Solo! Discussing life change, and fear of taking action on shifting your health as well as mindset shifts to take toward change.

TOPICS::

** Announcements (03:30).

** Adapting to Change (06:30).

** Fears of Transforming Health (14:56).

** Mindset Shifts Toward Change (17:56).

NOTES:

Show notes: amberapproved.ca/podcast/47

Read my personal story here: http://amberapproved.ca/my-story/

Leave me a review at amberapproved.ca/review

Email me at [email protected]

Join the private Facebook group for The No Sugarcoating Podcast at https://www.facebook.com/groups/603727909814639/