An Unconventional Pastor's Art of "Doing Less" and the Power of Support Groups

Summary

In a bold and rare move, an unconventional pastor speaks out about how losing both of her parents to dementia tested her faith and mental health. And, learn how overcoming depression and loneliness led Dawn Jefferson to become a dementia support professional. Her real stories and thoughtful, smart advice are - fire!  

In this conversation, Tracey and Dawn explore the emotional challenges caregivers face, the importance of community support, and the need to embrace imperfection in caregiving. Dawn shares her personal experiences with her parents, emphasizing the significance of doing less and being present rather than perfect! The conversation is real & raw,  and highlights the intersection of faith, identity, and the caregiving journey, ultimately encouraging caregivers to acknowledge their struggles and seek support.

Chapters

1. 00:00
2. Introduction to Caregiving and Support Groups
3. 03:56
4. The Journey of Caring for Miss Alma
5. 07:32
6. Navigating Dementia and Its Challenges
7. 12:55
8. The Importance of Doing Less
9. 15:27
10. Faith and Caregiving: A Minister's Perspective
11. 19:12
12. The Role of Community in Caregiving
13. 24:58
14. The Healing Power of Support Groups
15. 25:05
16. Processing Grief and Finding Purpose
17. 28:18
18. Final Thoughts on Caregiving and Self-Care
19. 34:31