Monica's KINDA Next Shift…the best of both worlds

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In this week’s episode, I share Monica Crawford’s unique story, in hopes of providing an option to those not 100% ready to transition out of Law Enforcement.

While in the academy, Monica suffered a shoulder injury in DT and fought one helluva mental and physical battle to make her goal of becoming a police officer, a reality.

After 6-ish years on the job, Monica decided to leave a toxic environment at her first department and join another department PART-TIME, while also focusing on building her own business, 5-0 Fierce and Fit

Getting to work PART-TIME has allowed her to not only ENJOY the job again, but also grow her coaching community of female first responders to over 900 women (and a few guys)! 👏🏽👏🏽👏🏽

Leaving FULL-TIME Law Enforcement, she’s learned there are different ways to serve a community and that learning to take care of yourself mentally and physically can be a game-changer when faced with any of life’s curveballs.

She is dedicated to helping female first responders take care of themselves through fitness, nutrition, and mindset coaching.

If you’d like to follow along with and/or work with Monica, you can find her on Instagram and on Facebook. 

If you haven't already...make sure you follow me on LinkedIn and on Instagram at @_nextshift_ AND @the_jessflores

If this podcast resonates with you or you feel like it could help someone else, please feel free to share it with them and/or on your social media platforms...but be sure to tag me so I can personally say THANK YOU!

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See you Next Shift