Welcome to the very first episode of 2021! Our Natalie is sharing how she is ringing in the new year consciously! Rather than setting goals, she is setting Intentions and detaching from expectations! Of course, setting intentions must also be coupled with discipline! In this episode, Natalie shares what it means to be intentional, and what that looks like in her daily practice! Tune in for this special new episode at the top of the new year! Don’t forget to honor how you’ve shown up this past year, and move forward with love, light, and intention!
01:00 Welcome to 2021!!!
03:20 What doe it mean to go into the new year consciously?
05:15 My controversial outlook on goal setting.
11:11 Are you choosing a word of the year?
13:30 What does detachment mean to me?
16:05 How you can detach from expectations and limitations!
19:40 The responsibility Conscious Leaders need to take for the light they call down.
21:30 The tradition of my silent New Year practice!
28:30 What are you going to put some love on this year?
35:00 Don’t forget to honor yourself for showing up the way you have and are at this moment!
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If you would like to learn more about working with Natalie, check her out on Instagram@natalieehmka, or connect with her on her website: https://www.natalieehmka.com/coaching