BONUS: Mindfulness Meditation for Mother's Day

Because it is Mother’s Day and mental health awareness month, we teamed up with our friends at the Women’s Meditation Network to create a special bonus episode. We hope this meditation from Katie Krimitsos allows you to take a few minutes to yourself and relax.

Check out Women’s Meditation Network: https://womensmeditationnetwork.com/

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This episode was sponsored by: 

Rothy’s: https://www.Rothys.com/newsworthy 

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