Sue Hynes: How to Get Fit in Midlife
- Author
- Michelle Newman
- Published
- Mon 21 Feb 2022
- Episode Link
- http://thenewmid.libsyn.com/sue-hynes-how-to-get-fit-in-midlife
In today's episode Michelle speaks with Fitness expert Sue Hynes from Yogasu Fitness to discuss the importance of working out in midlife. It's not just about working hard but rather relaxing and allowing rest help your body get fit.
