How to Handle Your Mental Health and Grief with Dr. Jewel Diamond Taylor and Lynnis Woods-Mullin

In today's episode we are discussing the important issues of mental health and grief. I'm honored welcome back to the show Dr. Jewel Diamond Taylor and Lynnis Woods-Mullin. We are given great advice on how to take care of your mental health and ask for help if you need it. Also, different ways to not only deal with your grief when a loved one dies but the grief you feel while someone is dying. 

This is a powerful episode that is so important to talk about.