How to find the Right Workout for Your with MK Stahl
- Author
- Michelle Newman
- Published
- Mon 23 Jan 2023
- Episode Link
- http://thenewmid.libsyn.com/how-to-findho-the-right-workout-for-your-with-mk-stahl
Does exercise seem like a chore to you? I speak with MK Stahl from Fit Body Boot Camp who gives us insight on how to find the right workout for you. Hint: if you're not having fun you probably won't stick to it. You also can't out train a poor diet.
