The Power of Self-Compassion
- Author
- The New Happy
- Published
- Fri 12 Feb 2021
- Episode Link
- https://the-new-happy.simplecast.com/episodes/the-power-of-selfcompassion-i_ZAaezz
For further reading and exploration:
- Self-Compassion by Kristin Neff
- The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher Germer
- The Compassion Book: Teachings for Awakening the Heart by Pema Chödrön
To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
