What if the way you think about love is all wrong? Most of us confine our experience of love to a romantic partnership or to our families, but recent research has helped us to see that is possible to embody love at all times, as a way of being in the world. When we extend our love to not only ourselves, but to all living creatures, we will experience a radical shift in our own happiness. In today's episode, we'll be covering the latest science of love, how to practice love as a way of being in your own life, and its power to transform our communities and our world.