If you need immediate help, please reach out for support.
Crisis Text Line: Text HOME to 741741
National Suicide and Crisis Lifeline: Call 988
SAMHSA: Call 1-800-662-HELP (4357)
To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book