12 Ways To Be Gentle With Yourself
- Author
- The New Happy
- Published
- Mon 19 Dec 2022
- Episode Link
- https://the-new-happy.simplecast.com/episodes/12-ways-to-be-gentle-with-yourself-aql1S53s
Many of us associate gentleness with slacking, giving up, or being lazy. But gentleness simply means 'freedom from harshness and violence.' In this episode, you'll learn twelve easy ways to treat yourself in this way, bringing more encouragement, care and peace to your day.
