The Coach Is In: The Stories We Tell-Why Defending Your Limitations Keeps You Stuck-Episode 108

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Have you ever caught yourself saying, “That’s just the way I am” or “I can’t do that”? In this episode of The Neuro Collective Podcast, May Bagnell dives deep into the powerful truth: When you argue for your limitations, you get to keep them.

Through personal stories, real-life struggles, and neuroscience-backed insights, May shares how limiting beliefs can shape identity, keep us stuck, and even hold back our health and healing. You’ll learn:

• Why the brain prefers familiar discomfort over change
• How identity and fear of failure reinforce limits
• Practical journaling prompts to uncover and reframe your limiting beliefs
• Simple steps to retrain your mind and rewire for possibility

This episode is both inspiring and practical—helping you challenge the thoughts that keep you small so you can step into growth, health, and possibility.

🎧 Tune in now and discover how to stop arguing for your limits—and start creating a life you truly want.