The ADHD Alchemist & The Mystery of Time: Episode One

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Ever feel like time has a personal vendetta against you? One moment you’re ready to conquer the day, the next you’re three hours deep into flamingo migration patterns or medieval breadmaking. Welcome to ADHD time—slippery, nonlinear, and just a little bit enchanted.

In this episode, step into The Town at the Edge of Time and wander into the crooked workshop of the ADHD Alchemist. Here, clocks tick backward, hourglasses glitch, and shame is replaced with curiosity. Along the way, you’ll discover enchanted tools for navigating time differently:

⏳ A glowing timer that makes time visible
🪢 An anchor charm to tie new habits to the familiar
🌙 A silver lantern reminding you not to wander alone

This isn’t about fixing yourself. It’s about finding tools that work with your wonderfully weird brain—and shifting from trying to control time to learning how to travel with it.

Download The ADHD Alchemist’s Toolkit at The Nerdie Therapist Resource Realm for today’s enchanted strategies.

🎧 Listen to the latest episode of The Nerdie Therapist on your favorite podcast platform, or by visiting thenerdietherapist.com
. Don’t forget to subscribe and follow us for more magical explorations!

✨ Share your own enchanted strategies with us on social media @thenerdietherapist using #NerdieMagick. We’d love to hear how you time travel.

Next stop? The Furnace Room—where emotions, like time, don’t always follow the rules.

Stay magickal, everyone! 🌟✨🧙‍♀️

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Jen at StormHaven_CounselingWellness
Jen at Nerdie Therapist

Jen's Group Practice
Storm Haven, Counseling & Wellness

Podcast Link:
Listen now on your favorite podcast platform or by visiting https://thenerdietherapist.com/

Music by Epidemic

Disclaimer:
The information shared in this podcast and by Storm Haven Counseling & Wellness is for educational and informational purposes only. It is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Listening does not create a therapist–client relationship.

If you are experiencing a mental health emergency, please call 988 in the U.S. or seek immediate help from your local emergency services. For ongoing support, consider connecting with a licensed mental health professional in your area.