EP 26: Micro Betrayals: The Real Reason You Feel Off and How to Rebuild Trust With Yourself

Ever skipped a glass of water, ignored your gut, or avoided that one small task—and then felt heavier for it? You’re not alone. In this episode of The Nature of Everything, Bo and Clint unpack the concept of micro betrayals—those subtle ways we ghost our authentic selves. With the COIN method (Confirm it, Own it, Be Intentional, and Change the Nature of Everything), they explore how to stop the shame spiral, reclaim daily trust, and build real momentum through tiny, intentional acts. It’s not about hustle—it’s about honesty.