FEW COMMON MYTHS OF DIETING
- Author
- Sanjeev Kaliwala
- Published
- Tue 16 Jul 2024
- Episode Link
- https://omny.fm/shows/the-natural-journey-for-fitness/few-common-myths-of-dieting
Myth 1: Carbs Make You Fat
Myth 2: Eating Fat Makes You Fat
Myth 3: Skipping Meals Helps You Lose Weight
Myth 4: Detox Diets Cleanse Your Body
Myth 5: All Calories Are Equal
Myth 6: You Must Eat Breakfast to Be Healthy
