#15 - Airin Avery MS, FNS, CPT - Body Building, Science, and Powerlifting

Airin Avery is a fitness trainer, 4x NQ NPC Bikini competitor, powerlifter, and PhD candidate at UCLA. You can find her on instagram @airin_avery and on Tik Tok @Airin_Avery1. In this episode we dive into Airin’s fitness journey, the beauty of body building, and developing confidence in the gym. We also go into her experience of moving to Los Angeles, time saving techniques, and the importance of having a supportive friend group.


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