326: Guilty Parent Syndrome

Struggling to understand why your partner “guilty parents”, or noticing it in yourself? This episode dives deep into what “Guilty Parent Syndrome” (GPS) is, why it’s so common in blended families, and how partners can navigate it with empathy and confidence.

In Episode #326 of the Nacho Kids Podcast, hosts Lori and David get real about guilty parent syndrome: when guilt affects how parents discipline or interact with their kids, often leading to inconsistent boundaries, indulgence, or fear of “losing” time or connection.

Lori and David share their personal experiences of “parenting through guilt,” offer practical scenarios from stepfamily life (like inconsistent discipline or “guilty gift-giving”), and explain why this isn’t just a stepfamily phenomenon. They break down why GPS can hit bio-parents so hard and why stepparents, especially those without children, may have trouble truly “getting it.” You’ll learn why empathy, communication, and realistic expectations are essential for healthier co-parenting and happier homes.

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