A deep understanding of mental wellness with Ed Couchman
- Author
- NABS
- Published
- Mon 04 Dec 2023
- Episode Link
- None
Got a question for The NABS Podcast?
Ed Couchman is head of sales, UK & northern Europe, Spotify, and one of our industry's most prolific senior leaders. He's as well-known for his charity work as his professional life, including supporting NABS.
Ed knows first-hand what mental wellness looks like, and what happens when serious mental health challenges arise. He's beautifully honest about how his family was affected by a mental health crisis and what he learned from the episode.
Despite this, Ed is positive and practical throughout this uplifting conversation.
Key takeaways:
- How your community can help you to prevent a mental wellness crisis
- The importance of promoting social mobility in adland
- The value of giving back, and how to look after yourself when doing so
We are NABS. And we're here for you - for the great stuff, the tough stuff and everything in between. As an independent charity, we're set on advancing the mental wellness of our industry and helping everyone find their way forward - wherever they're starting from.
👋 Need a helping hand? We're right here.
🌻 Group workshops or in-house training? Sign up to our sessions.
🤝 Industry events or networking? Check out our calendar.
📞 Sounding board on promotions, redundancies, parental leave - life in general? Here's how we can help.
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