On Going Flegan: Flexible Vegan, and The Importance of Good Trauma Therapy | Personal Growth Episode 1
- Author
- Violet Stone Gutierrez
- Published
- Sun 22 Nov 2020
- Episode Link
- https://stonegutierrez.substack.com/p/on-going-flegan-flexible-vegan-and-de8
I reflect on how going Flegan, Flexible Vegan, and starting Yoga again, and staying sober, are all indicators that my almost-decade-long trauma therapy work, is working.
Theme song is "Animals" by your host.
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