Episode 129. Burnen Bushes.

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Join the lads for a stellar almost cosmic conversation. This week the boys gently remind us not to forget our local community while letting ourselves be inundated by news sources and current events.Locally we really can make a change. There are plenty of laughs and positive energy to charge the heart and as always they let us in on what they are grateful  ..........Enjoy

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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening.

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