003 - The 3 P's, Stress Eating, Emotional Eating & Peer Pressure
- Author
- Jason Munro
- Published
- Sun 09 Jan 2022
- Episode Link
- None
In episode 3 I touch on:
- The Three P's (Prioritise Protein & Plants)
- Stress eating
- Emotional Eating
- Peer Pressure Eating
And many other rambles in between!
Enjoy!
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