070 - Cravings and wants, know the difference

In this episode, we chat about:

• Cravings, what are they?
• The things you might be doing to create these cravings.
• How to regulate your cravings
• Not everything you experience is a craving; you're allowed to just want things.

And much more, as always. 

If you'd like to know if you and The Munro Method are a good fit to work together, CLICK HERE to take the 11-question quiz, and if you make it to the end, you'll know what we do is going to be suited to you. 

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