049 - Fitbit, Garmin and Apple Watch accuracy

In this episode, we chat about:

• How accurate is your smartwatch?
• Can you rely on any of the information?
• What to focus on, and what not to.
• PLEASE DON'T DO THIS ONE THING!

And lots of other things!

I would LOVE to hear from you, so please do feel free to reach out on social media or via email if you have any feedback or questions about these topics.

And if you think you'd like to work with me more closely, head to MunroNutrition.com to find out how you can do that.

Send me your question or feedback 📨

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