026 - Restricting vs Choosing

If you can get past my poor audio quality on this one (sorry, will fix it for next week) this is going to BLOW your mind.

- We chat about the difference between the restrictive mindset and the choice mindset

- CHOOSING to do things instead of HOLDING yourself back from doing things.

This will melt your brain and, as ever, would love to hear your feedback on the things you learn from this episode! Take a screenshots and tag me on Instagram!

Send me your question or feedback 📨

Are you ready to lose weight for the LAST time with my direct support and guidance?

Start your 30-day trial TODAY >> CLICK HERE