Anxious Children with Dr. Mary O'Kane

'Anxious Children in an Anxious World' is the new, award-winning book from Dr. Mary O'Kane. Dr. Mary is a Lecturer in Psychology, Early Childhood Studies and Education as well as one of the most well-respected parenting experts in Irish Media, contributing to a range of features in television and radio.

In this episode we delve into all aspects of anxiety from school anxiety to separation anxiety as well as the anxiety of parents.

You can find Mary's books and more at www.drmaryokane.ie or follow on Instagram @drmaryokane

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

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Stef: @kinderama

The Mum Mind: @themummindpodcast

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