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The Mum Mind Podcast - Podcast

The Mum Mind Podcast

In a digital world overflowing with conflicting parenting advice, The Mum Mind Podcast offers a breath of fresh air.


Hosted by former radio DJ, pre-school educator and mum-of-two Stef McSherry, the podcast is the antidote to the judgment, pressure, and confusion that many parents face online.


Blending humour, heartfelt honesty, expert insight, and real-life stories, Stef answers listener questions and interviews professionals across psychology, education, and healthcare to bring clarity to the chaos of raising children. From sleep struggles and toddler tantrums to self-harm, parental guilt and screen use, no topic is off limits.

“I want parents to know they’re not alone and there’s no such thing as a perfect parent,” says host Stef McSherry.


Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.


Thanks for listening to the podcast. I really hope it helps! Please Follow/ Subscribe/Review so I can keep continuing to produce free and essential parenting content.

 

Want to ask us a question? Email [email protected]

Join us on Instagram:

Stef: @kinderama

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement Kids & Family Parenting Education Kids How To Self Help
Update frequency
every 6 days
Average duration
33 minutes
Episodes
103
Years Active
2022 - 2025
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Back to School with Aoife Lee

Back to School with Aoife Lee

Welcome back to Season 8 and for many of us it is back to school time again. Aoife Lee from ParentSupport.ie is here to talk us through all the emotions we might be experiencing during these couple …

00:35:19  |   Tue 02 Sep 2025
Toilet Training with Deirdre Holland Hannon

Toilet Training with Deirdre Holland Hannon

In the final episode of this season, Stef talks to Deirdre Holland Hannon - a leading expert in paediatric continence care and a qualified Urotherapist.


With over 20 years of experience working with …

00:59:13  |   Tue 24 Jun 2025
Anxious Children with Dr. Mary O'Kane

Anxious Children with Dr. Mary O'Kane

'Anxious Children in an Anxious World' is the new, award-winning book from Dr. Mary O'Kane. Dr. Mary is a Lecturer in Psychology, Early Childhood Studies and Education as well as one of the most wel…

00:53:04  |   Tue 17 Jun 2025
Discussing TV's 'Adolescence'

Discussing TV's 'Adolescence'

The TV drama 'Adolescence' created a lot of discussion and probably fear amongst parents of teenagers. This week Stef McSherry talks to two psychotherapists about some of the topics the series raised…

01:00:59  |   Tue 10 Jun 2025
Navigating Grief with Kathie Stritch

Navigating Grief with Kathie Stritch

Kathie Stritch is a PT who created Griefireland.com - a place to help people navigate their grief and tell their stories. The retreats and workshops allow people to come together and share their gri…

00:33:26  |   Tue 03 Jun 2025
Ciara McDonnell - Helping Women Reconnect to Themselves

Ciara McDonnell - Helping Women Reconnect to Themselves

Ciara McDonnell is an intuitive and somatic practioner who helps women lead a soul led life and connect to themselves again. This episode is full of wisdom and joy and I hope you get as much from it…

00:53:27  |   Tue 27 May 2025
Dr. Joanna Fortune - The Importance of Play

Dr. Joanna Fortune - The Importance of Play

Dr. Joanna Fortune says that play is a state of mind and a way of being. Do we adults tend to think our children have outgrown play? When was the last time WE played?

This episode is full of so much …

00:56:15  |   Tue 20 May 2025
The Pelvic Floor with Kevina Reel

The Pelvic Floor with Kevina Reel

Kevina Reel is a female health physio who knows all there is to know about the pelvic floor. In this honest conversation she talks to Stef about what the pelvic floor is and what it does, issues we …

00:39:04  |   Tue 13 May 2025
Mothering through Menopause with Dr. Fiona Barry

Mothering through Menopause with Dr. Fiona Barry

Dr. Fiona Barry is a Chinese health practitioner specialising in fertility, hormonal issues, trauma and pain. Fiona is often on TV, radio or National Press talking about the menopause and she was an …

00:59:20  |   Tue 06 May 2025
Parenting and Teenage advice with Eileen Keane Haly

Parenting and Teenage advice with Eileen Keane Haly

Eileen Keane Haly has been working with children, teens and parents for over 15 years. Her book 'The Parent' is a really easy to read, comprehensive look at what it is to be a parent. Eileen's parent…

00:51:28  |   Tue 29 Apr 2025
Brenda Cormican - Finding Your Purpose

Brenda Cormican - Finding Your Purpose

Brenda Cormican is a business coach but also someone that is very passionate about women finding their purpose. Having a child can often be the catalyst for women finding more flexibility and freedo…

00:36:47  |   Tue 08 Apr 2025
Eating Disorders with Louise George

Eating Disorders with Louise George

Louise George is an holistic psychotherapist and yoga instructor , who integrates yoga as part of her eating disorder recovery coaching. Louise herself suffered with anorexia and has spent the last …

00:53:33  |   Tue 01 Apr 2025
The Neurodiversity Parent Coach - Ann Hessman

The Neurodiversity Parent Coach - Ann Hessman

Ann Hessman went from being a primary school teacher to a Special Education teacher to a neurodiversity parent coach. Her wealth of experience, empathy and passion helps parents advocate for their c…

00:37:55  |   Tue 25 Mar 2025
Dr. Colman Noctor

Dr. Colman Noctor

Dr. Colman Noctor is a renowned child and adolescent psychotherapist. He has a weekly parenting column in the Irish Examiner and is the resident psychotherapist on RTÉ Radio 1's Ray Darcy Show.


There …

00:46:28  |   Tue 18 Mar 2025
Cyber Safe Kids

Cyber Safe Kids

CEO and co-founder of Cyber Safe Kids, Alex Cooney joins Stef this week to talk devices, parental controls, online bullying, grooming an dso much more. If you need any more guidance please check out …

00:39:33  |   Tue 11 Mar 2025
Samantha Kelly aka the Tweeting Goddess

Samantha Kelly aka the Tweeting Goddess

Samantha Kelly aka the Tweeting Goddess is well known in the business world as a speaker and author. Samantha has given a TedX talk and appeared on Dragon's Den but today she talks to Stef about her…

00:29:39  |   Tue 04 Mar 2025
Dr. Derrick Standifer - Resilience & Leadership

Dr. Derrick Standifer - Resilience & Leadership

Dr. Derrick Standifer joins Stef for this chat from Atlanta, Georgia. Derrick earned his Ph.D. whilst being a full-time single Dad and he has used this experience to go on and become a motivational …

00:32:57  |   Tue 25 Feb 2025
Davina Steel - Food Allergies

Davina Steel - Food Allergies

Davina Steel is a biochemist, nutritionist, baker and now the author of 'Have You Ever Seen A Bee With Hives?'. This beautiful book is an informative, yet humorous, guide about food and the body, wi…

00:36:16  |   Tue 18 Feb 2025
Deirdre Doyle - The Cool Food School

Deirdre Doyle - The Cool Food School

Deirdre Doyle runs The Cool Food School. Deirdre is a registered health coach who hosts amazing food workshops within schools and at events across the country. Today we talk about fussy eaters, foo…

00:41:17  |   Tue 11 Feb 2025
Cathy O' Byrne - The Swallows Trail Parent Support

Cathy O' Byrne - The Swallows Trail Parent Support

Child and adolescent psychotherapist Cathy O'Byrne joins me this week to talk about the rollercoaster of parenting. Everything from rewarding behaviour, teens and tweens, boundaries and the phone, p…

01:00:28  |   Tue 04 Feb 2025
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