1. EachPod

Ep 16: Mental Hurdles in Running

Author
Kelly Lutz
Published
Wed 11 Aug 2021
Episode Link
https://podcasters.spotify.com/pod/show/coaching-klutz/episodes/Ep-16-Mental-Hurdles-in-Running-e15nvel

This week I talk about some mental hurdles in running based on some questions I’ve gotten.


The two main questions I address are how to mentally get yourself to keep running instead of stopping and how to deal with the mental hurdle of getting back into a routine when you're no longer at your peak. Enjoy!


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