90. WWWK #11: Intrusive Thoughts, Goal Setting & NCAA Women's XC Championship Showdown
- Author
- Kelly Lutz
- Published
- Wed 15 Nov 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/coaching-klutz/episodes/90--WWWK-11-Intrusive-Thoughts--Goal-Setting--NCAA-Womens-XC-Championship-Showdown-e2buj0r
This week on What's What with Klutz #11, I chat about 3 main topics that are top of mind for me:
- intrusive thoughts that cropped up from not being able to run as much
- goal setting with competing goals
- the NCAA XC showdown this weekend between Parker Valby and Katelyn Tuohy
Note: when I was talking about the race where Parker beat Katelyn, I said it was the ACC championships, but it was the Nuttycombe Invite. Apologies!
Watch the 2022 NCAA championships: https://youtu.be/vK_Gp7CcNYQ?si=bzwXnM_Q_21X_Qpk
Enjoy, and send me your thoughts on how to celebrate 100 episodes!
CONNECT WITH ME:
Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28
