86. What's What with Klutz #9: Post Race Feelings and Recovery
- Author
- Kelly Lutz
- Published
- Wed 18 Oct 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/coaching-klutz/episodes/86--Whats-What-with-Klutz-9-Post-Race-Feelings-and-Recovery-e2amqp9
It's less than 2 weeks after my ultra, so let's talk about recovering post race. I discuss my three different ultra races, how I went about recovery for each, and what I'm dealing with right now.
Enjoy!
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