81. Long Runs, Group Runs, and Easy Runs
- Author
- Kelly Lutz
- Published
- Wed 13 Sep 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/coaching-klutz/episodes/81--Long-Runs--Group-Runs--and-Easy-Runs-e296mio
Join me in this solo episode about all the runs: long, group and easy. I riff on how to make long runs less daunting, fitting in group/social runs into your training and shame around easy run paces.
Enjoy!
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