69. Listener Qs: Scheduling Strength, Tapering & Training for a 50k
- Author
- Kelly Lutz
- Published
- Wed 21 Jun 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/coaching-klutz/episodes/69--Listener-Qs-Scheduling-Strength--Tapering--Training-for-a-50k-e25u750
Join me this week as I answer these listener questions:
- how to schedule strength to keep hard days hard and easy days easy especially with a full time job and other life responsibilities?
- how to taper?
- how far out should I start training for my 50k?
Got more questions? Send them over to me via email or Instagram, and I'll answer them on a later episode!
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