63. From a Broken Ankle to Running Boston with Lauren Clement

Author: Kelly Lutz
Published: Wed 10 May 2023
Episode Link: https://podcasters.spotify.com/pod/show/coaching-klutz/episodes/63--From-a-Broken-Ankle-to-Running-Boston-with-Lauren-Clement-e23aq9k

This week I’m ecstatic to be joined by my friend, Lauren Clement. Lauren came on the podcast to share her story of her last year: from training hard for CIM to breaking her ankle in a freak accident to running at the Boston marathon.

Whether you’re currently injured or have been before, Lauren’s story is sure to inspire you.

We chat about:

Why she got into marathons

What the heck happened to her ankle

Reflecting on the cause of the break

Staying positive through injury

Mentally dealing with a broken ankle

Staying in the present

How her first run/walk post injury felt

Leaning on positivity, gratitude and curiosity

Training for Boston while returning from injury

The Boston Marathon experience