51. Skip the Long Run? Breaking Down the Camille Herron Trail Runner Article

If you’re in the trail world you’ve probably heard about this article - Camille Herron, one of the best in the world, telling ultra athletes to skip the long run and not to do back to back long runs.

I have…. Lots of thoughts and feelings about this - as a coach and an athlete.

Join me as I discuss the ins and outs of the article, colored with my own thoughts and opinions.

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