27. Muscles Are Like Accordions with DPT Sarah Ceschin

This week, I’m joined by DPT Sarah Ceschin of Boulder Sports Physic to answer all of your physical therapist questions!

We talk about what a physical therapist does, when you should see one, how to tell if a pain is normal or not, our opinions on some hot topics including stretching, foam rolling, ice baths and heel lifts/insoles, and so much more.

Enjoy my conversation with Sarah, and if you’re near Boulder and looking for a PT, go see her at PR Sports Labs!

CONNECT WITH SARAH:

Instagram: https://www.instagram.com/boulder_sports_physio/

Website: https://www.bouldersportsphysio.com/

CONNECT WITH ME:

TikTok: https://www.tiktok.com/@coachingklutz

Instagram: https://www.instagram.com/coachingklutz/

Website: https://www.coachingklutz.com/

Email: [email protected]