24. Mental Strength & Running with Lucie Hanes

This week, I’m joined by Mental Strength Coach & Sports Psychology Consultant Lucie Hanes from Inside Out Athlete.

We talk about the mental aspect of running, the value of mental strength, tips for dealing with the common running situations (injury, DNF/DNS, pain caves, etc), and the importance of viewing yourself as a whole human with respect to your sport(s) and your other passions.

This conversation is SO FREAKING GOOD, and I hope you love it as much as I do.

CONNECT WITH LUCIE:

Instagram: https://www.instagram.com/lucie.insideout/

Website: https://insideoutathlete.com/

CONNECT WITH ME:

TikTok: https://www.tiktok.com/@coachingklutz

Instagram: https://www.instagram.com/coachingklutz/

Website: https://www.coachingklutz.com/

Email: [email protected]