20. How to Know If You're Ready To Train for an Ultra

I wasn't planning on recording this episode, but I was FIRED UP from a post I saw on Instagram, insinuating that you had to be able to run a certain distance in order to train for another distance. Specifically, this post said you should "definitely run a marathon first" before running an ultra.

Let's talk about the issues with this advice and how to actually know if you're ready to train for a 50k.

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https://coachingklutz.com/2021/10/28/how-to-know-if-youre-ready-to-train-for-an-ultra/

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