107. February Eating Disorders Series: Kim’s Story
- Author
- Kelly Lutz
- Published
- Fri 23 Feb 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/coaching-klutz/episodes/107--February-Eating-Disorders-Series-Kims-Story-e2fj5vn
This episode features a conversation with Kim, an ultra runner who opens up about her journey through her eating disorder that developed during high school all the way to recovery.
She shares the challenges she faced, the support she received, and her determination to get back into sports while managing her recovery.
She discusses her experience with different treatment centers, how she navigated recovery, the role running played in her recovery, and her advocacy work in spreading awareness about eating disorders in the sports community.
Kim also shares the importance of seeking help from the right professionals and fostering a positive relationship with one's body and food, emphasizing that recovery is not a linear process, but one that requires time, patience, and dedication.
If you or someone you know is struggling, here are some resources:
Eating Disorder Hotlines for 24/7 Crisis Help: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines
NEDA help page: https://www.nationaleatingdisorders.org/get-help/
NEDA resources: https://www.nationaleatingdisorders.org/resource-center/
Links:
https://www.instagram.com/endotherun/
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