1. EachPod

60. Do The Thing That's Hard

Author
Dr. Gretchen Hawley PT, DPT, MSCS
Published
Mon 09 May 2022
Episode Link
https://www.doctorgretchenhawley.com/podcasts/the-msing-link/episodes/2147728246

Let's face it, everyone has a tendency to want to skip out on the thing that is challenging, or hard for them to do. I myself am no exception to this. However, today I want to talk about the reason why it is so important to still do the task/movement even though it is the hardest. Be sure to tune in! I promise it's not as harsh as the phrase "tough love" can be at times.


 


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