32. How To Improve Walking Throughout The Day

Happy New Year! In this new podcast Dr. Gretchen shares her tips for changing your habits and improving your mobility and walking throughout your day! 

Implement Dr. Gretchen's tips in your new year and watch the changes happen! 

Check out the link below to see all the info about the game changer program Dr. Gretchen discusses in this episode!

Game Changer Course: 

 https://www.doctorgretchenhawley.com/GameChangersCourse

Additional Resources

https://www.doctorgretchenhawley.com/insider

Reach out to Me: [email protected] 

Website: www.MSingLink.com

Social: 

★ Facebook: https://www.facebook.com/groups/mswellness

★ Instagram: https://www.instagram.com/doctor.gretchen

★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1