162. Practical Tips to Improve Balance in MS

This is going to be one of your favorite episodes if you are working towards improving your balance. Tune in as I break down balance and discuss things like how MS affects balance and what exercises you can be doing if you have a goal of improving your balance!

The MSing Link Podcast Episode 123: Foot Drop 101

https://www.doctorgretchenhawley.com/podcasts/the-msing-link/episodes/2147914016

The MSing Link Online Program

https://www.doctorgretchenhawley.com/TheMSingLink

Total Core Program 

https://www.doctorgretchenhawley.com/TotalCoreProgram 

Additional Resources: https://www.doctorgretchenhawley.com/insider

Reach out to Me: [email protected] 

Website: www.MSingLink.com

Social: 

★ Facebook: https://www.facebook.com/groups/mswellness

★ Instagram: https://www.instagram.com/doctor.gretchen

★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1

→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse

→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram

→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink