The Mr. Menopause Show

The Mr. Menopause Show is the go-to resource for women navigating menopause with clarity, confidence, and empowerment. Hosted by certified and award- winning menopause and healthy aging educator, strategist, and best-selling author, Tafiq Akhir, aka Mr. Menopause recognized as Menopause Specialist of the Year by Acquisition International Magazine and featured in Who’s Who in America (2025 Edition)—this weekly show dives deep into the challenges, solutions, and realities of menopause—cutting through the confusion with expert-backed insights, candid conversations, and a touch of humor.

Each episode blends science, strategy, and storytelling, featuring interviews with top health professionals, real-life menopause success stories, and practical tips on hormones, symptom management, nutrition, fitness, mental health, self-advocacy, and lifestyle adjustments. With a mission to educate and empower over a million women, The Mr. Menopause Show is more than a talk show—it’s a movement. Whether you’re in perimenopause, menopause, or postmenopause, this show arms you with the knowledge and tools you need to take control, thrive, and embrace this transformative stage of life with vitality.

Tafiq also provides menopause awareness and healthy aging coaching and resources for individuals, along with education and certifications for healthcare providers, wellness professionals, and workplaces. Learn more here: www.MrMenopause.com Are you on the right track with your menopause plan? Take the Menopause Readiness Quiz and find out where you stand! https://tafiqth0bfvbp.scoreapp.com/ Ready to take charge of your menopause journey?

Connect with Tafiq on social media:
YouTube: https://www.youtube.com/@MrMenopauseTV

LinkedIn: https://www.linkedin.com/in/tafiqakhir/

Facebook: https://www.facebook.com/MrMenopauseOfficial/ 

Instagram: https://www.instagram.com/mrmenopauseofficial/