Regular podcasts supporting the development of personal rituals for Success, Health and Happiness
What can I offer you today?
By reading this article you will learn about the “Big Four”.
You will learn the 4 steps used by members of the US Navy Sea, Air, and Land Teams (SEALs) to control fears.
B…
Do you want to create great habits that will serve your goals?
This podcast addresses three key points to help you to understand the mechanism of habits.
When standing at the edge of the grave of a loved one you
realise all you have is the strength of the relationships of those who are
standing with you. Wishing you owned a better car, or a better hou…
What is fear?
As an acronym F.E.A.R can be presented as False Expectations About Reality
Do you live with FEAR?
We all have great ideas and passionate starts but sadly only a fraction of good finishes. Today I ponder Self Discipline. I like this quote from Will Smith.
“Every day we are making choices that are …