The Moving On Method® Podcast
Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from.
Follow Michelle on Instagram @themichelledempsey
- Update frequency
- every 6 days
- Average duration
- 32 minutes
- Episodes
- 264
- Years Active
- 2020 - 2025
How To Care For Yourself While Parenting Alone
Resentment is a natural, but draining, part of single parent life.
In this empowering episode of The Moving On Method®, Michelle Dempsey-Multack opens up about the hidden mental load of solo parenti…
00:15:48 |
Mon 15 Sep 2025
You Can't Control Everything: The Truth About Co-Parenting
What if the very thing you’re clinging to in co-parenting, the need for control, is what’s keeping you from peace?
In this episode, Michelle Dempsey-Multack unpacks why control in co-parenting is …
00:14:13 |
Mon 08 Sep 2025
How to Build Wealth After Divorce: Financial Freedom with Ashley Miller
How do you rebuild your financial independence after a divorce?
In this episode of The Moving On Method® Podcast, Michelle Dempsey-Multack speaks with Ashley Miller (Madam Trader) about closing the …
00:33:04 |
Mon 01 Sep 2025
What to Do When Your Ex Keeps Bringing New Partners Around the Kids
What happens when your ex keeps introducing new girlfriends to your children?
This episode explores one of the most common and emotionally triggering co-parenting challenges: protecting your kids’ …
00:06:25 |
Mon 25 Aug 2025
The Top Three Questions I Get As A Divorce Coach.
What happens when your children say they feel unsafe with their other parent, or when hostility from a co-parent makes stepfamily life harder than it should be?
In this episode of The Moving On Meth…
00:16:49 |
Mon 18 Aug 2025
Healing Divorce Trauma Through Yoga: Finding Peace and Balance After Separation
What if your body has been holding onto trauma long after your mind thinks you’ve healed?
In this powerful conversation, Michelle Dempsey-Multack sits down with Janine Forte, founder of One Yoga I…
00:59:00 |
Mon 11 Aug 2025
What To Ask Your Divorce Attorney (Before It's Too Late)
What legal and emotional tools do you actually need to leave a marriage, especially if you didn’t want the divorce in the first place?
It's time for some expert legal advice. This week, host Michell…
00:49:41 |
Mon 04 Aug 2025
Parenting Without A Roadmap: Raising Emotionally Healthy Kids After Divorce
What really causes estrangement between parents and children, and how can you prevent it, especially after divorce?
In this episode of The Moving On Method, host Michelle Dempsey-Multack sits down…
00:39:03 |
Mon 28 Jul 2025
The Affair That Shook the World: How To Talk To Your Kids About Infidelity
What should you say when your child asks about a parent’s affair, especially when it's all over social media?
In this raw and resonant episode, divorce coach Michelle Dempsey-Multack sits down wit…
00:42:27 |
Sat 19 Jul 2025
Divorce Is Not The End: Inside a Revolutionary Framework For New Beginnings
What if divorce could mark the beginning of your most empowered chapter yet?
In this deeply personal episode of The Moving On Method, host Michelle Dempsey-Multack sits down with Olivia Howell and…
00:50:37 |
Mon 14 Jul 2025
Trying To Conceive In A Second Marriage? A Guide To Fertility Over 40
What if your fertility journey wasn’t just about you, but about both of you?
In this powerful and eye-opening episode, Michelle Dempsey is joined by Ronit Menashe and Vida Delrahim, founders of We…
00:37:28 |
Mon 07 Jul 2025
How To Use ChatGPT For Parenting, Co-Parenting, and Your Overall Sanity
Is technology ruining our connection with our kids, or can it actually enhance it?
In this eye-opening episode, Michelle Dempsey-Multack sits down with Zoe Moed, tech-savvy mom and creator of @tec…
00:29:49 |
Mon 30 Jun 2025
Emotional Coping Strategies For Kids Facing Divorce and Anxiety: Parenting Lessons From Dr. Siggie Cohen
What if your child’s anxiety isn’t a sign you’re failing but an opportunity to model emotional resilience?
In this powerful episode of The Moving On Method, Michelle Dempsey-Multack sits down with…
00:45:22 |
Mon 23 Jun 2025
What Divorced Parents Should Know About Eating Disorders In Young Kids
How young is too young for an eating disorder?
Psychologist and eating disorder specialist Dr. Tali Berliner joins host Michelle Dempsey-Multack to explore why children as young as six are develo…
00:37:46 |
Mon 16 Jun 2025
Why 'Staying For The Kids' Might Be Doing More Harm Than Good, With Guest Kristy Dyer
What happens when parents sacrifice happiness for the illusion of stability?
Kristy Dyer joins Michelle to reflect on her experience growing up in a high-conflict household, and how that shaped he…
00:26:55 |
Mon 09 Jun 2025
Letting Go of What No Longer Serves You; with guest Rachel Kass of Worthy
In this empowering episode of The Moving On Method®, Michelle sits down with Rachel Kass from Worthy to discuss a topic many navigating divorce face: what to do with their jewelry.
Far more than ju…
00:27:08 |
Mon 26 May 2025
You Are Not Your Trauma: Learning How to Have Healthy Relationships After Trauma; with Dr. Cassandra Bowles
This week on The Moving On Method®, Michelle Dempsey-Multack and Dr. Cassie Bowles delve into the complexities of detachment, particularly in the context of trauma and mental health. They explore how…
00:35:23 |
Mon 19 May 2025
Feminine VS. Masculine Energy: Making the Shift for Healthier Relationships; with guest Dr. Zoe Shaw
In this conversation, Dr. Zoe Shaw and Michelle Dempsey-Multack explore the complexities of shame, codependency, and the dynamics of feminine and masculine energy in relationships. They discuss the i…
00:37:26 |
Mon 12 May 2025
There Are Other Ways to Waste A Life: The Emotional Journey of Leaving a Marriage; with guest Scarlett Longstreet
In this conversation, Michelle Dempsey-Multack is joined by popular internet personality, Scarlett Longstreet. Together, they discuss the complexities of divorce, co-parenting, and the emotional jour…
00:48:45 |
Thu 08 May 2025
Does This Count As Abuse? Understanding When it's Time to Leave an Unhealthy Marriage: with Author & Podcast Host Kate Anthony
Have you been in a relationship and wondered, "is this abuse?" This week, Michelle Dempsey-Multack welcomes back podcast host & author Kate Anthony to discuss what abuse looks like and when it is tim…
00:30:55 |
Mon 05 May 2025
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