#129 — Want to Adapt Abroad? Cultural Intelligence Is the Skill You Need (with Renae Ninneman)

Moving abroad isn’t just about visas and packing boxes—it’s about learning to thrive in a completely new culture. That’s where cultural intelligence (CQ) comes in.

In this episode, intercultural trainer and expat coach Renae Ninneman joins me to unpack what CQ really is, why it matters, and how you can strengthen it to feel confident navigating life overseas.

What you’ll hear in this episode:

• What cultural intelligence really means (beyond surface-level customs)
• The most common mistakes expats make when adapting abroad
• How to embrace a new culture without losing yourself
• Practical ways to grow your CQ—even before you move
• Why curiosity, not “fitting in,” is the key to thriving overseas

If you’ve ever wondered whether you’ll truly adapt abroad, this conversation will give you the tools—and reassurance—you need.

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Love this Episode? What to Listen to Next:

• #83 How to Handle Culture Shock Like a Pro (+ Some Wild Stories From My 12 Years Abroad)
• #7  How Do I Move Abroad Without Ruining Economies and Making Locals Hate Me?
• #49 How to Make Friends and Meet People Abroad
• #74 No Fluency Required: How to Move Abroad Without Speaking the Language