13: How to Create Positive Habits That Stick
- Author
- Oumar Dieng
- Published
- Mon 06 Nov 2017
- Episode Link
- https://pdcn.co/e/traffic.libsyn.com/secure/odieng/MVP13__How_to_Create_Positive_Habits_That_Stick.mp3
Three 3 steps to creating positive habits that stick. This episode explores the reasons why bad habits are so difficult to stop. I discuss 3 tips that detail how to create positive habits using a scientifically sound approach to creating positive habits.
