Time to go Solo - One Woman, One Festival, and the Space to Breathe

In this episode, I’m sharing my reflections from spending three solo days at Elevate Festival — a space filled with Dance, massage, sound baths, breathwork, and deep soul energy.

But the biggest shift didn’t come from a workshop or a treatment (but they helped!) — it came from being completely on my own. No one to check in on. No one else’s energy to manage, no family dynamics to fret about. Just me, moving at my own pace, doing whatever took my fancy. And I did so many amazing free workshops! Not to mention meeting some inspiring, interesting and delightful souls!

I’ll talk about what surprised me, what I learned about reclaiming space & being on my own. I also talk about how to set up your own solo dates even when its not festival season

iIf you’ve ever wondered what solo time in a space like this can actually do for your spirit — this one’s for you.

Hosted on Acast. See acast.com/privacy for more information.